Heart Chakra
Anahata
Location: Centre of chest
Theme
Love, compassion, connections
Element
Air
When Balanced
- ✓Loving
- ✓Compassionate
- ✓Forgiving
When Imbalanced
- ✗Jealousy
- ✗Fear of attachment
- ✗Hatred
Affirmation
"I open my heart to love."
Heart Chakra Crystals
These crystals can be used to balance the Heart Chakra.
How to Balance Your Heart Chakra
- •Place crystals on your centre of chest during meditation.
- •Repeat the affirmation regularly.
- •Consume foods in the chakra's colour and add this colour to your living space.
- •Carry your chakra crystals with you daily or wear them as jewellery.