Root Chakra

Muladhara

Location: Base of spine

Theme

Security, basic needs, survival

Element

Earth

When Balanced

  • Feeling safe
  • Grounded
  • Stable

When Imbalanced

  • Anxiety
  • Fear
  • Financial issues

Affirmation

"I am safe and grounded."

Root Chakra Crystals

These crystals can be used to balance the Root Chakra.

How to Balance Your Root Chakra

  • Place crystals on your base of spine during meditation.
  • Repeat the affirmation regularly.
  • Consume foods in the chakra's colour and add this colour to your living space.
  • Carry your chakra crystals with you daily or wear them as jewellery.