Throat Chakra

Vishuddha

Location: Throat

Theme

Communication, expression, truth

Element

Ether

When Balanced

  • Clear communication
  • Expressive
  • Good listener

When Imbalanced

  • Communication issues
  • Fear of speaking
  • Dishonesty

Affirmation

"I express my truth freely."

Throat Chakra Crystals

These crystals can be used to balance the Throat Chakra.

How to Balance Your Throat Chakra

  • Place crystals on your throat during meditation.
  • Repeat the affirmation regularly.
  • Consume foods in the chakra's colour and add this colour to your living space.
  • Carry your chakra crystals with you daily or wear them as jewellery.